- August 26, 2017
- Posted by: Sarah Robinson
- Category: Blog
The beautiful baby is here, perhaps you went through a major surgery and you require proper care of yourself. It can actually be a tough procedure to recover from a cesarean section, which can probably be one of the most challenging things you will ever be faced with. On getting home, other than utilizing these C-section recovery products from Momming, you will find this article informing you on some things you can do to support your healing procedure in your body, mind, and spirit. It is important that you consult the expertise of your health care provider before you take any of this advice.
Move around – Slowly
To avoid the issues that come with lying around all day you can just go for a walk. Just as soon as the catheter is out, it is advised that you walk. If possible, walk so slow that you can lose a 100m race to a snail. Actually, your walking around will invite circulation back which is somewhat essential for the removal of waste, restoring balance, and releasing fluids to the entire body. If per chance you are blessed with a good weather, it is advised that you grab some that are sturdy to assist with getting some fresh air, going up and down a hallway is an ideal procedure.
This is actually not the time to be caught up in the kitchen doing dishes, making meals or anything close to house chores. During this period, you have two primary assignments: caring for your newly born baby and caring for yourself. This means that you will need assistance around the house for some other activity other than the two mentioned, you can perhaps ask your friend to organize a meal drop-off schedule or hire a post-partum doula. You can also have your family member come stay with you for a period while recovering.
Grab a Pillow
The pain of a C-section is actually not amusing, most especially when you laugh at actual jokes. It is advised that you have a soft pillow close by, just in case of sneezes, laughter, and coughs. You have it close to your belly to help to cushion the blow.